Welcome to The FOUND Retreat
Your Sweet Escape to Relax, Unwind & Rewire Your Mind
26-30 June 2025
Watch This Video For Some MUST SEE INFORMATION!
*if after 14 days of securing your spot, you decide you no longer want to join us in France, we'll process your refund.
Escape the daily grind to the gentle lull of the sun-soaked French countryside, with restorative movement, mindful reflection, delicious, chef-prepared meals and connection with a group of like-minded women.
Imagine waking to the gentle sounds of the French countryside, with sunlight pouring through your window, knowing every detail of your perfect day has been carefully planned for you - yes, a day in which you don’t have to make any decisions!
Guided by qualified coaches (& business women), the Found Retreat offers a perfect blend of experiences designed to melt away stress, invigorate your body, rewire you mind and nourish your soul.
"I’ve been able to take control of my life in a way that for a long time I didn't think was possible!"
I can honestly say that I am happier now than I have been in so long thanks to the knowledge I have gained through therapy with Nikkita.
What To Expect
The FOUND Retreat is dedicated to helping you find joy in your body, through movement, quiet reflection, enjoying the delightful food the French are known for, and of course, sharing the experience with a group of women who remind you of your closest friends.
We’ll front-load the day with a restorative morning workout and a psychology based workshop after breakfast.
After lunch, you can either join us on a group hike, wander through the local village, or you can stay behind and enjoy simply relaxing with a book near the pool or in a secluded nook, of which there are many in the private gardens and main house.
The evenings will be for dinners, an optional walk, or gentle yin yoga session, and one evening has been reserved for dinner in the local village.
If you're longing for a rest & a reset, now is your chance. Book now and secure one of only 12 spaces!
"Working with Nikkita has transformed my relationship with my body & mind."
She is so adept at getting to the root reason for certain behaviours and I have had many a lightbulb moment in our sessions. I’m very grateful for her patience but also for knowing when to challenge me.
HERE'S EVERYTHING YOU'RE GETTING WHEN YOU SECURE YOUR SPOT TODAY.
so much value for a fraction of the normal price.
5 Transformative Workshops
VALUE: £2000+
Carefully crafted psychology & neuroscience based workshops & workouts that condense months of therapy into 5 transformative days
Personalised Workbooks
VALUE: £250
A unique roadmap for your specific transformation, it’s tailored to you so you can use it in your daily life. This takes months to develop with private clients and you’ll get it for free!
4 Nights Luxury
Accommodation
VALUE: £450
Luxury accommodation, with a gorgeous pool, wood fired hot tub, private gardens nestled in the Bordeaux countryside.
Chef Prepared
Meals
VALUE: £400
All your meals are included, and will be prepared by our private chef, plus one evening we'll have dinner in the local village of Jonzac.
Transfers from the station (not the airport)
VALUE: £40
We'll collect you from the station when you arrive and drive you to the retreat venue - that's one less thing to thing about!
Trip of a lifetime...
VALUE: priceless
Imagine returning home from this retreat with a clear mind, a strong body, and the pure conviction that you can achieve whatever you put your mind to - and enjoy the process!
Who Is This Retreat For?
This retreat is for the women who....
- need a break from the hustle
- are looking for a retreat that balances activity and self-reflection with lovely food, nature and French wine
- are ideally ages 30+ (can be flexible)
- like the idea of self-development, but lean towards a more science-based, practical approach (with a side of woo)
- want a change in mindset so they can feel less overwhelmed in their day to day
- are ready to be kinder and more compassionate with themselves
- want a chance to reset, reflect and reconnect to themselves so they can return home feeling rejuvenated and inspired
- have reached a stage in life where their priority is investing in their longevity, strength and confidence in a balanced, gentle, holistic way
- want to go on holiday with a group of like-minded women
If you've been longing for a break AND a way to achieve your big goals without sacrificing all the other areas of your life - sign up today and get a PRE-RETREAT coaching call with me.
Nikkita helped me to get out of a rut and I haven’t looked back
Nikkita’s honesty about her own challenges that she has faced put me at ease straight away! I could be really honest with where I was at and what I wanted to achieve without feeling judged.
Although I was worried that I wouldn’t be good enough or fit enough to start personal training, Nikkita helped me to get out of a rut and I haven’t looked back!
Meet Your Coaches
Nikkita
Nikkita is the founder of FOUND, dedicated to empowering women on their journey to reconnect to themselves and reach their full potential.
Having spent much of her teens and early 20s struggling with her body image and relationship with food, and seeing many of her clients struggle too, she dedicated her life to changing this reality.
With over 17 years of experience, her mission is to empower women to harness their innate strengths and reach their full potential, supported by her extensive credentials as a personal trainer, fully qualified psychotherapist, meditation practitioner and many more.
Jade
Jade is a certified NLP Life Coach and founder of The Shed Ldn, with an extensive background in the entertainment industry.
Jade combines her expertise in NLP, Cognitive Behavioural Therapy, casting and coaching to empower people, not just actors, to unlock their potential and overcome internal challenges.
For more than a decade, Jade has worked 1:1 with coaching clients, run multiple confidence courses for actors and delivered sold-out workshops around the globe, helping clients build resilience, deepen their self-awareness and ignite their confidence so they can show up authentically, vulnerably and powerfully on film and in life.
The FOUND Method is like giving your mind, body and soul a spa treatment.
The training connects everything from breath work , focusing on your intentions, and feeling and looking stronger. My cardiovascular fitness has really improved and I can see the muscles in my arms and abs again–which is awesome!
Travel Plans
FLIGHTS
The easiest way to get to the retreat is to fly into Bordeaux and take a local train to Jonzac (1h/€20), where we will collect you and take you to the retreat venue.
Flight prices are currently under £100 return, from all London airports.
Once at Bordeaux, you can either take a taxi or shuttle bus which is directly in front of the terminal to Bordeaux St Jean train station. The cost is about 8€ each, and you can use a card. It takes 25 minutes. DON'T get the tram—it stops at everyone’s house.
TRAIN to JONZAC
Jonzac is a tiny village so the trains from Bordeaux are limited.We highly recommend you book your train in advance using www.trainline.com.
Tickets are approximately 20€. This is rural south of France, so the schedule is subject to change - right now there are two trains that arrive before noon.
OPTIONAL EARLY ARRIVAL/LATER STAY
For those who prefer to arrive without morning rush, there’s an option to fly in a night earlier. You can choose to stay overnight in Bordeaux and join the group at the train station the following day. Same goes for the way back.
This could be a great opportunity to rest and perhaps even explore Bordeaux! The same goes for departure.You can also rent your own car :) Let us know and we will send you the retreat location once you’ve booked.
Say no more - I'm in!!
Welcome to Serenity
We'll be hosting our retreat in a meticulously restored Cognac distillery, nestled in the picturesque landscape of South France.
The main building sleeps up to 20 guests, but we're limiting that to just 12 so you can experience the intimate, personalised attention synonymous with FOUND.
The Rooms
The 7 bedrooms are spread across three levels to offer privacy and comfort. The decor is a nod the the French History with many original features still visible.
Options for a private room have already sold out, however, the shared rooms are large and will be limited to two people.
Nikkita gets it on every level. She’s kind and passionate without being too full on. She absolutely, really does care and does what she says.
She’s helped me clear my mind and focus my thoughts on the bigger picture of my well-being.
NOTES FROM CLIENTS
Professional women working in finance, consulting, tech, law, entrepreneurs, Westend musicians and more...
Worth. Every. Penny!
My self confidence and overall outlook on life have improved. I’m close to my pre-baby weight, my muscles are more defined and my overall health and endurance are better than ever!
FOUND has helped me achieve consistency, made me love myself and my body more, and challenged me to levels I never thought I could reach!
Nikkita has provided me with tools to approach situations I would have found impossible to deal with in the past, and with the knowledge I need to understand my emotions and stress triggers.
I really love training with an all-women group. It feels like a really safe space, no judgement amongst the community, just women supporting women
DON'T WAIT ANY LONGER, SECURE YOUR SPOT BEFORE THEY'RE ALL GONE!
You deserve to enjoy the life you're working so hard for!
Months Worth of Therapy in 5 Days
Fast track your inner transformation so you can move through life with more calm, clarity and joy.
£2000+
VALUE
Rest, Relaxation, 4 Nights Accommodation
4 nights stay, with plenty of downtime to enjoy the pool, nature walks and soaking up the French sunshine!
£450
VALUE
All inclusive meals
All your delicious meals are provided so you can delight in the gorgeous French food lovingly prepared by our private chef.
£450
VALUE
A Trip of A lifetime
Return home from with a clear mind, a strong body, and the pure conviction that you can achieve whatever goals lie ahead - and enjoy the process!
Priceless
VALUE
